Fflogo

pushupsituplunge

Muscle Groups: Abs, Hip/Thigh, Shoulders, Arm, Chest/Torso, Butt
Equipment: Mat, Push-up Bar
Difficulty: Intermediate
Description: 123l4jj

Push-up

Do Push-Up 10 times.

Do Sit-Up 10 times.

Lunge

Do Lunge 10 times.

Push-up

Do Push-Up 10 times.

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